Friday, July 30, 2010

Auckland Football strength and speed program


the Auckland Football speed and strength program was on Friday

the girls under 12 group was at 7.30-8.30 that's my group. Everyone was nervous, because we saw what the boys were doing because they were abit earlier than us. I thought it was going to be tiring. First they told us what we were going to do. Then got us started and warmed up. Then we had to do a beep test it was really tiring my score was 14.3 the girl that won got 17.6. I thought I did pretty well so did my Dad so I got McDonalds. It was very yummy


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